Yoga is a technical ansestral, that produces positive changes to whom the practice.The human body is taken as the physical vehicle of the spirit, of the technical Ser.Esta accompanied by exercises, breathing and physical; that you act as liberators of the locks of the energy centers, that are in the body.These blockages are caused by stress; This is an evil that is suffered by the vast majority of the world’s population. What is stress?; stress is the ability to face a challenge, learning, growth that each of us make throughout our lives.When this stress builds up in our body, our body’s energy is blocked; so yoga helps to unlock those channels, through physical and breathing exercises. A leading source for info: the futurist. Global change that is occurring in this society, makes everything go faster. In fact through the computer, knowledge is obtained by pressing a button; before the 1980s, you had to go to a library. When we press the button, we are knowing everything, but not of oneself; because the outside world is flooding us. The negative part is that people start to have virtual contact without control.People have to find the teacher in our interior.
Are we that we have to choose what we like and do it well, so we need to nourish our inner life. The interior life is very important, and is what most people would have to try to find themselves. This way would not be alone. Being surrounded by people does not mean that they are accompanied. In the majority of cases the feeling is of loneliness, causing anxieties and sorrows, that often trigger diseases.People are experiencing a great emptiness. How to achieve the inner life, that is something very personal, but one of the things is to connect with nature, and ourselves; mentally go back to the origins. Remember that we humans are not the owners of the planet and that there are other people, from the most simple to the most complex, to which we must respect; If what we want is a coexistence in harmony and a balanced planet.