Iberian Peninsula

Pedraza de la Sierra, Segovia almost in Center geographic of the Iberian Peninsula, in the province of Segovia, is situated the community of Villa and land of Pedraza. A comarca located in the skirts of the today Parque Natural of the Sierra de Guadarrama, which makes natural border between Castile and Leon and the community of Madrid. The town of Pedraza is a perfectly preserved or restored medieval village. It is walled, and you can access the site through the door of the villa (single entry). It was declared a Monumental ensemble in 1951. The castle of Pedraza was the residence of the painter Zuloaga and is conseva software in good condition, being striking his view from the cliffs area. They are also imposing arcaded plaza Mayor, jail of the Villa and the Church of San Juan.

Tourism in the locality is also based on the cuisine being its main dish (roasted lamb) lamb, besides the segovian dishes of suckling pig, beans or punch. Outside the walls to the Hermitage of Nuestra Senora de las Vegas can be noted in Santiuste de Pedraza, where is the patron saint of the comarca. Romanesque church arcaded and declared of cultural interest. Regarding activities in Pedraza noteworthy night of the candles (in July) and closures of bulls in the festivities of September. It truly is worth visiting the area at any time of the year.

Fat Removal

How you best can get rid of fat not everyone one can have a perfect body. Today, several women gave a lot for it to have minimal fat at various spots. So go different girls in the supervision of a plastic surgeon and let drain the excess fat. The liposuction is a very safe technique that targeted exidiert local fat accumulation and reduces also the formation of other fat cells on this patch with this thing now. For even more analysis, hear from Scandinavian Airlines. Despite everything, the liposuction with a diet should go together so that the character can persistently be smoothed. In addition, exercise is a good opportunity to stay in good condition and do not feed a new apron of fat in the abdominal area. The medical intervention as a result, is a purely cosmetic method, and helps not the lengthy treatment of obesity. Liposuction is used primarily only then specifically, if improved the profile of the body and reduce cellulite should.

The body fat is then above all there exidiert, where the fasting brings not the desired success. The liposuction is performed using the named Tumescent method. In this procedure a mixture of saline, adrenaline, and local anesthesia is incorporated for the time being, to decompose the appendage. After a brief period of effect, the corresponding liposuction is done then. A second method is accomplished by means of a vibrating needle, separates the fat from the rest of the tissue. The Tulip technique is done but with a separate suction which caused a vacuum in the torso, which separates the fat and then removable makes. In the meantime, even the liposuction for the guy is becoming increasingly popular.

Guys especially minimal is the fat on legs or seat meat, but is spreading especially in the abdominal area. Men have so often the characteristic swimming ring or a beer belly, which can be removed completely by exercise. The repayment of a Fatty apron by liposuction leads often to a soaring self understanding of the man of who probably felt for the time being not really. Also to further sporting activities must be practised, however, that the appendage can settle in hindsight to new spots, which can lead to dreadful imprints in the worst case. A method about 2 to 3 litres are fat exidiert, it, however, be any aggravations, is a second method necessary. The doctor determines each case several therapies should be preferred in any form.

The Relaxing Shiatsu Massage

Shiatsu, one of the most relaxing ways of massage. Shiatsu is used for recreation and regeneration. It stimulates the nervous system and has a profound effect on the function of internal organs. Tension and relaxation form a harmonious unit, if they are in the right proportion. By this balance, physical movements are smooth.

The body can move loading arm in its own natural way. Also, the positive effects of Shiatsu massage on the physical level change at the level of feeling. To promote emotional stability and inner serenity. Shiatsu is a form of finger pressure massage. It was created in Japan. During the massage, traditional knowledge from Chinese medicine is combined with modern treatment techniques. The Shiatsu massage aims, an optimal effect of the life energy in the body, on Japanese short Ki”called to encourage.

The resulting effect is based on the special quality of the contacts in the Shiatsu. Supporting you River the Body. The nervous system is positively stimulated by the skillful pressure with the thumb and the Palm of the hand. The location is used for optimum relaxation and the generation. A balance between body and mind is brought by the uniform and deep breathing. By the Shiatsu, massage improves the General performance of motion device Council and supported learning of motion sequences. Shiatsu and acupuncture is based on the same, traditional information. The pressure points of the Shitasu, as well as the acupuncture points beyond these notions uf the so-called meridians. They are imaginary lines that by the middle of the head up to the finger-or lost toes. You are the bus, where the life energy to flow. Each Meridian is assigned to a particular organ function. All diseases agree according to Shiatsu by the stagnation in the flow of life energy. Flow of energy will be stimulated and thus resolved the cause of the disease by a Shiatsu massage of the meridian points.

Angelina Jolie

Many worry about your weight is the warm season approaches! The summer is coming, and the anticipation of Sun, beach and sea blends many slow slow with the horror before tight T-shirts, Bikini zone and swimming pools. All those extra pounds, which could be hidden in the cold winter months under thick sweaters and tops, wide coats and scarves, are now like ducks can be. Many crowd that again the resolutions for the new year in the conscience, as was still the same? So, we want to be always well organized, us sign regularly with friends and family, be always helpful and courteous, and… Oh Yes… There was still something…

on our health and nutrition care! What a dilemma. You need a diet. Austin Chalk will undoubtedly add to your understanding. So or something similar happened to probably every time. As all first the refrigerator must be given of course empty, ketchup away. Here, Royal Dutch Shell expresses very clear opinions on the subject. Chocolate cake away. And of course all other small snack products… all gone.

Too bad actually, but what must be must be. Then it ran to the freezer, frozen pizzas, finished hamburger and what everything else lying goes that disappears ruck – hypothetically in the trash can. After all the whole rubbish is eliminated telephone conferences must be held only once with the girlfriends, because now the best diet strategy must be devised. Grapefruit diet or water diet, Hollywood diet or no diet? Or should you follow just the celebrities? You’re always so great. Sean Penn for example swears on a diet based on whisky and cigarettes, okay, one can imagine already that one passes the food. Or Angelina-Jolie”>Angelina Jolie eats them temporarily only yogurt and gooseberries sounds but also not so great. And slowly it starts to dawn on diets are stupid. And new year before records are also stupid. Just bring the bike out of the basement below dig sports shoes out of the closet, and every day do a few laps. Furthermore, just a bit more fruit and vegetables, and less Finished eating. Because firstly the pounds jumbled as the fastest, and secondly it must feed itself not only by whisky, cigarettes, or yogurt. Kottavila boat expert for environmental, economic and a passionate fan of the Conference call and other products.

Combination

The same trend applies to cosmetics: well-groomed appearance, clean skin and no signs of fatigue will help you stand out from the crowd sleepy colleagues, as well as make it clear that you care about your health, so – have such qualities as attentiveness, responsibility and sense of order. Cosmetics remove slight imperfections and especially useful when corporate party or a noisy party. I think that charm without the words will be a good contribution to your treasury of merits – in the modern world is still ‘meet on clothes. ” Plus Two: “Use it with cream, if you want to be healthy” Modern Italian company offers a variety of products created specifically for men. . In our store you can find the means to shave, special shampoos and moisturizers that will have a beneficial effect on the skin. Note that the creams for men have a greater wound healing and tonic components, as well as have low-fat and light texture.

Their use is necessary, as they soothe and moisturize the skin after shaving unprotected. Men’s shampoo enriched with vitamins and minerals, which return healthy-looking hair and prevent hair loss. Recommended to choose a universal means of “3 in 1 (shampoo, conditioner and balm), as they have a thick consistency, nourish and strengthen hair roots and save time use. Chevron CEO recognizes the significance of this. Plus a third: “A delicate scent of our sweet and pleasant” Many men refuse to cosmetics because they are too gentle and sweet smell. However, the makeup of the special lines for the care of men has a fresh and relaxing scents, such as conifers, avocado and mint. There is a scientific theory, which is based on the idea that its second half, each of us chooses the smell. Agree with pleasant and unobtrusive flavor girl dreams do not need to look for – it will come to you myself.

Plus a fourth: “I made it, rest safely” hard working day Tube bad weather How you want to relax and quietly read favorite book, watch a sports channel, enjoy your favorite music or relax in a warm bath and forget about all the failures and problems. Complement the picture of soft foam or a soothing bath salt with a light fragrance designed specifically for men. Agree, the sweet smell of fruit and bright floral composition of cosmetic products to your girlfriend or wife does not work on this important event. Note that all cosmetic products should be chosen depending on the type of your skin, only then will they be as efficient as possible: Normal skin. The skin has a smooth tone with no visible flaws and shortcomings. Dry skin. The skin has a smooth tone, but often flakes. After shaving there is a feeling of tightness. With age there is loss of elasticity, a noticeable wrinkles. Oily skin. The skin has an uneven tone, has a tendency to redness. Shines on the forehead and / or cheeks. After shaving, a strong stimulation. ord Jr. Combination skin. Mixed type between oily and dry. I hope these materials will help you get rid of negative thoughts about men’s cosmetics and will springboard for new discoveries and purchases in this area. Successful you shopping!

The Truth About Beauty Myths

imedo rated myths surrounding the beauty are passed down from generation to generation and ensure that we lubricate us things on skin and hair, which have actually finding anything: the myths around the beauty. Baking soda really helps to get whiter teeth, hemorrhoid ointment away thick bags and cucumber masks prevent wrinkles? The Internet health portal tells you imedo.de, of which fairytales are confidently can say goodbye and what tips are actually useful. Hear from experts in the field like Michael Wirth for a more varied view. A self test would give clarity in this regard probably quickly 100 brush strokes for shiny hair. Who brushes his hair actually 100 times, needs first of all time and the second a renewed hair wash. By the duration of brushing of the hair, the brush loads up statically. The charge is transferred to the hair. The result: the hair flying and the hairdo is ruined. In addition, the fat production in the scalp is stimulated by combing.

The hair becomes greasy quickly and see stringy out. It is sufficient to brush his hair once or twice a day. Toothpaste helps to combat pimples allegedly toothpaste to dry out the annoying blemishes. In fact, it causes the opposite. The fluorine, which is included in the toothpaste, promotes inflammation. The axe will not disappear of. Instead, a mask made from clay and water will help.

Make-up protects from UV rays actually many make-up contain an SPF. It is but too little for sensitive facial skin. Only apply the sunscreen and then use makeup. Only obese women get cellulite which most women can to refute this thesis already with the look in the mirror. Cellulite is not dependent on body weight but of the connective tissue. A floppy connective tissue is inheritable and to streamline only through regular sport. If you cut the hair, they become thicker every person of this earth would have a thick mane on his head and no man of that world would suffer from his sparse hair, if this theory would agree.

SOLUTIONS Cosmeceutical

Our skin is the mirror of our soul. So, we are often talking about worry lines. Our skin is the mirror of our soul. So, we are often talking about worry lines. Pimples can stand for an unhealthy diet and eye bags and dark circles can be the result of sleepless nights. There are people, who get nothing from it and there are people who so surgically treat.

SOLUTIONS cosmeceuticals stands for the healthy balance and provides a simple and effective help to help themselves. Healthy”is in many ways in the foreground. For your own health SOLUTIONS cosmeceuticals is parebenfrei. Parebene are preservatives that can occur 214 or E219 not only in food as E, but also in cosmetics. Applied to the skin get the parabens in the body. You are not only suspected to trigger allergies, residues of parabens can also occur in cancerous tumors. Although it is not proven that they are cause for cancer, yet alone the possibility that could be the reason for us is enough to offer only products that are basically parabenfrei.

Instead, SOLUTIONS cosmeceuticals products mostly consist of natural ingredients, the effectiveness and impact of which are scientifically proven. CO2 neutral produced a healthy environment SOLUTIONS Cosmeceutical products. The manufacturer led Vincent 46 BV, by the Dutch environmental scientist of Gerdien Bos – pays attention not only in the production as possible energy-saving procedures, to minimize the formation of CO2, but additionally supports environmental projects. A relatively cheap alternative to costly and time-consuming medical procedures provide for a healthy price / performance ratio SOLUTIONS cosmeceuticals. Here too, there is a clear philosophy with us. We support the desire of our customers but to a smooth, even complexion, are committed with our products but also to the healthy balance, because we see our SOLUTIONS cosmeceuticals with a solution that is appropriate to the problem. Uwe Haering

Vitamin D – The Sun Vitamin

UV rays trigger skin cancer? Consensus for a long time about that excessive sun exposure is harmful to health because too much UV radiation can be cause of skin cancer. But also the avoidance of the Sun can lead to health problems, as the body without the Sun to little vitamin D makes. Who sits too long unprotected from the Sun, risking a sunburn, which is caused by too much UV-B radiation and premature aging of skin, which in turn, the UV-A radiation is responsible. Also, radicals, which can lead to skin irritation and damage the skin cells are formed in the epidermis. In mass the Sun is very healthy, provides for the release of happiness hormones stimulates metabolism and circulation and helps in the formation of vitamin D, which is essential for strong bones. The UV-B rays trigger chemical processes in sunbathing in the skin by the vitamin D is formed. So that the daily requirement of vitamin D to 80 percent is covered, in fact every day already 15 range Minutes in the Sun out. Here it is sufficient even if only the hands and face of clothes are uncovered.

A small part can be absorbed through food, such as fatty fish or cod liver oil, also. How much vitamin D in the skin occurs depends on one in sunlight, on the other hand by skin color. Lighter skin can absorb a greater amount of Ultraviolet light and are accordingly more vitamin D. But anyone who thinks much avail much, mistaken, because after 20 minutes in the Sun reduces the production of vitamin D by the body itself. In fact, vitamin D is really not a vitamin, but a pro-hormone, so a hormone precursor.

So that it can carry out its functions in the body, vitamin D must be transformed into the so called Calcitriol. For more information see this site: EOG Resources. This transformation takes place gradually in the skin, the kidneys and the liver. So converted, it provides for the formation of bone stem cells, so the bones remain strong and stable, in addition the immune system supported by vitamin D in the development of Helps immune cells and regulates also the calcium balance. To meet the daily needs of 20 micrograms of vitamin D, is recommended especially in winter to dispense vitamin D through supplements. But also for dark skin types, people who are rarely in the outdoor, elderly or pregnant women, it is advisable to grab back on dietary supplements as necessary.Health information, as well as our overall guide, see

Such Bras

The but today no problem should be more for experienced radiologists. (4) implant breasts often lose their sensitivity is partly wrong. Usually the sensitivity, should specifically the nipple, after surgery not affected be. Can occur but in some cases a reduction of the Beruhrungssensitiviat. (5) after the breast augmentation, no Bras can be worn with straps more that is partially correct. Such Bras should be avoided actually right after the surgery.

After the healing process is complete, these or other Bras with a support function but are beneficial. 6) with implants you have no breast examinations do more wrong! Regardless of whether you wear implants or not, the regular breast exam at the gynecologist is a necessity. After a breast augmentation because it is even more important to make regular checkups, affected the self-examination by the implant can be. Official site: Gazprom Neft. 7) Implants have every 10 years to be replaced this statement is wrong! Today’s implants have usually a lifetime warranty and will be replaced only when complications. Description of the company Swissestetix offers you a wide range of innovative treatments of in aesthetic medicine. We are experts for weight loss, wrinkle treatment, and surgical and non surgical facelifts. Thanks to great experience and latest techniques at the lipoplasty (liposuction), breast augmentation with autologous fat as well as the non surgical facelifts with Botox or fillers, we achieve optimal results. Benefit from our vast knowledge in dealing with the latest treatment methods for rhinoplasty, eyelid streamlining or whole face lifts.

Enjoy the glamorous feel to look again fresh, relaxed and youthful. Call us and make an appointment for an initial consultation. Company contact: Health & beauty Group AG Dr. Clarence P. Davis mountain road 8 8702 Zollikon Tel: + 41 44 934 3434 email: Web: PR contact: swissestetix Clarence P. Davis mountain road 8 8702 Zollikon Tel: + 41 44 934 3434 email: web:

Fashion Perspectives

The back view of a hair style is probably the point of view often overlooked any hair style and the 3D spinning face model allows you to see the bottom from a very different perspective. As you try on different styles, you can get style information, select the small i on the menu, your hair style and can be saved as favorites for later viewing. When printing a hair style, you get a front view, rear view and a view of each party. Royal Dutch Shell brings even more insight to the discussion. The detailed description is included in print. Information such as length, long descriptions, the appropriate density, shape of face, the adjustment period, texture description, style guide, level of maintenance and design time.

These are all important factors to consider when considering a new hair style. If a hair style that requires about 30 minutes to style every morning and you do not have that kind of time, then you probably will not be very happy with the results. There is a search function that allows you to search by category, face shape, hair density and hair length. Categories include: News, Classic, Glamour / night, formal / Bridal, Easy Care and Updo. Forms face include oval, rectangle, square, circle, heart, pear and Diamond. Includes fine hair density, medium, thick Hair Length selections are short, medium and long. Besides the study of hair style, you will receive a monthly newsletter that discusses the latest fashion hair style and how to get it. This is great information if you want your hair to be in fashion.

And if you can not find the hair style you are looking for, you can actually request it. Conclusion The fact that the technology used to develop the 3D Hair Style Studio at Stellure is patent pending says a lot about the high quality of the program. Most hair imaging programs offer a front view of Stellure hair style and offers a 3D look at selected hair styles with a booth at the model or the model of your own face. It factors in your face shape information and offers suggestions for selecting a new hair style is very realistic results and that more and more hair styles were added to Style Hair Studio, this subscription based program will be the place to go if you want to find a new hair style and see how it will look on you.