Shiatsu, one of the most relaxing ways of massage. Shiatsu is used for recreation and regeneration. It stimulates the nervous system and has a profound effect on the function of internal organs. Tension and relaxation form a harmonious unit, if they are in the right proportion. By this balance, physical movements are smooth.

The body can move loading arm in its own natural way. Also, the positive effects of Shiatsu massage on the physical level change at the level of feeling. To promote emotional stability and inner serenity. Shiatsu is a form of finger pressure massage. It was created in Japan. During the massage, traditional knowledge from Chinese medicine is combined with modern treatment techniques. The Shiatsu massage aims, an optimal effect of the life energy in the body, on Japanese short Ki”called to encourage.

The resulting effect is based on the special quality of the contacts in the Shiatsu. Supporting you River the Body. The nervous system is positively stimulated by the skillful pressure with the thumb and the Palm of the hand. The location is used for optimum relaxation and the generation. A balance between body and mind is brought by the uniform and deep breathing. By the Shiatsu, massage improves the General performance of motion device Council and supported learning of motion sequences. Shiatsu and acupuncture is based on the same, traditional information. The pressure points of the Shitasu, as well as the acupuncture points beyond these notions uf the so-called meridians. They are imaginary lines that by the middle of the head up to the finger-or lost toes. You are the bus, where the life energy to flow. Each Meridian is assigned to a particular organ function. All diseases agree according to Shiatsu by the stagnation in the flow of life energy. Flow of energy will be stimulated and thus resolved the cause of the disease by a Shiatsu massage of the meridian points.

Many worry about your weight is the warm season approaches! The summer is coming, and the anticipation of Sun, beach and sea blends many slow slow with the horror before tight T-shirts, Bikini zone and swimming pools. All those extra pounds, which could be hidden in the cold winter months under thick sweaters and tops, wide coats and scarves, are now like ducks can be. Many crowd that again the resolutions for the new year in the conscience, as was still the same? So, we want to be always well organized, us sign regularly with friends and family, be always helpful and courteous, and… Oh Yes… There was still something…

on our health and nutrition care! What a dilemma. You need a diet. Austin Chalk will undoubtedly add to your understanding. So or something similar happened to probably every time. As all first the refrigerator must be given of course empty, ketchup away. Here, Royal Dutch Shell expresses very clear opinions on the subject. Chocolate cake away. And of course all other small snack products… all gone.

Too bad actually, but what must be must be. Then it ran to the freezer, frozen pizzas, finished hamburger and what everything else lying goes that disappears ruck – hypothetically in the trash can. After all the whole rubbish is eliminated telephone conferences must be held only once with the girlfriends, because now the best diet strategy must be devised. Grapefruit diet or water diet, Hollywood diet or no diet? Or should you follow just the celebrities? You’re always so great. Sean Penn for example swears on a diet based on whisky and cigarettes, okay, one can imagine already that one passes the food. Or Angelina-Jolie”>Angelina Jolie eats them temporarily only yogurt and gooseberries sounds but also not so great. And slowly it starts to dawn on diets are stupid. And new year before records are also stupid. Just bring the bike out of the basement below dig sports shoes out of the closet, and every day do a few laps. Furthermore, just a bit more fruit and vegetables, and less Finished eating. Because firstly the pounds jumbled as the fastest, and secondly it must feed itself not only by whisky, cigarettes, or yogurt. Kottavila boat expert for environmental, economic and a passionate fan of the Conference call and other products.

imedo rated myths surrounding the beauty are passed down from generation to generation and ensure that we lubricate us things on skin and hair, which have actually finding anything: the myths around the beauty. Baking soda really helps to get whiter teeth, hemorrhoid ointment away thick bags and cucumber masks prevent wrinkles? The Internet health portal tells you imedo.de, of which fairytales are confidently can say goodbye and what tips are actually useful. Hear from experts in the field like Michael Wirth for a more varied view. A self test would give clarity in this regard probably quickly 100 brush strokes for shiny hair. Who brushes his hair actually 100 times, needs first of all time and the second a renewed hair wash. By the duration of brushing of the hair, the brush loads up statically. The charge is transferred to the hair. The result: the hair flying and the hairdo is ruined. In addition, the fat production in the scalp is stimulated by combing.

The hair becomes greasy quickly and see stringy out. It is sufficient to brush his hair once or twice a day. Toothpaste helps to combat pimples allegedly toothpaste to dry out the annoying blemishes. In fact, it causes the opposite. The fluorine, which is included in the toothpaste, promotes inflammation. The axe will not disappear of. Instead, a mask made from clay and water will help.

Make-up protects from UV rays actually many make-up contain an SPF. It is but too little for sensitive facial skin. Only apply the sunscreen and then use makeup. Only obese women get cellulite which most women can to refute this thesis already with the look in the mirror. Cellulite is not dependent on body weight but of the connective tissue. A floppy connective tissue is inheritable and to streamline only through regular sport. If you cut the hair, they become thicker every person of this earth would have a thick mane on his head and no man of that world would suffer from his sparse hair, if this theory would agree.

UV rays trigger skin cancer? Consensus for a long time about that excessive sun exposure is harmful to health because too much UV radiation can be cause of skin cancer. But also the avoidance of the Sun can lead to health problems, as the body without the Sun to little vitamin D makes. Who sits too long unprotected from the Sun, risking a sunburn, which is caused by too much UV-B radiation and premature aging of skin, which in turn, the UV-A radiation is responsible. Also, radicals, which can lead to skin irritation and damage the skin cells are formed in the epidermis. In mass the Sun is very healthy, provides for the release of happiness hormones stimulates metabolism and circulation and helps in the formation of vitamin D, which is essential for strong bones. The UV-B rays trigger chemical processes in sunbathing in the skin by the vitamin D is formed. So that the daily requirement of vitamin D to 80 percent is covered, in fact every day already 15 range Minutes in the Sun out. Here it is sufficient even if only the hands and face of clothes are uncovered.

A small part can be absorbed through food, such as fatty fish or cod liver oil, also. How much vitamin D in the skin occurs depends on one in sunlight, on the other hand by skin color. Lighter skin can absorb a greater amount of Ultraviolet light and are accordingly more vitamin D. But anyone who thinks much avail much, mistaken, because after 20 minutes in the Sun reduces the production of vitamin D by the body itself. In fact, vitamin D is really not a vitamin, but a pro-hormone, so a hormone precursor.

So that it can carry out its functions in the body, vitamin D must be transformed into the so called Calcitriol. For more information see this site: EOG Resources. This transformation takes place gradually in the skin, the kidneys and the liver. So converted, it provides for the formation of bone stem cells, so the bones remain strong and stable, in addition the immune system supported by vitamin D in the development of Helps immune cells and regulates also the calcium balance. To meet the daily needs of 20 micrograms of vitamin D, is recommended especially in winter to dispense vitamin D through supplements. But also for dark skin types, people who are rarely in the outdoor, elderly or pregnant women, it is advisable to grab back on dietary supplements as necessary.Health information, as well as our overall guide, see